Gentle trauma-informed hypnotherapy and psychotherapy

At a pace that feels safe

Difficult experiences can stay with us long after the event. I work gently, and you decide how much to share and how fast we go.

What the work involves

• A calm first conversation to understand what you'd like help with.
• Talking therapy to explore thoughts, feelings and patterns.
• Hypnotherapy to help you feel safer and steadier, and to work through what's weighing on you.
• Time to look after yourself between sessions.

A spiritual dimension, if you want it

My approach is psycho-spiritual, so we can include the spiritual side of your life if that matters to you. It is entirely your choice.

Please read

This is not a crisis service. If you are in danger or need urgent help, call 999 or the Samaritans on 116 123. Please tell me about any mental health diagnosis, medication or current treatment before we start.

Book a session

See also: Hypnotherapy in Hexham and online · Questions people ask · About Claire